Passion Flower Extract is a popular natural supplement used by many people to combat stress, tension, anxiety and even mild depression. It is known to work in a similar way to some prescription anti-depressants. It is derived from the roots and leaves of passion plants - the most common species used being the Maypop (Passiflora incarnata)
If you suffer with stress and anxiety in your life and would like an easy, safe, reliable way to tackle it, then Passion Flower Extract can help you, but does it have any side effects?
Resveratrol is the new anti-aging sensation that is taking the world by storm. All over the internet and in health shops, health magazines and lifestyle magazines, companies and consumers alike are singing the praises of this new anti-oxidant and apparently life and health promoting substance.
Resveratrol is found naturally in small quantities in several plant species, and may be used by plants as an antimicrobial and anti-predator agent. Plants such as grapevines and Japanese knotweed are known to contain the highest natural levels, although many other plant species may contain trace amounts.
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Several species of Passion Flower plant contain alkaloid compounds in their roots and leaves that have an affect upon mood and can be useful in the treatment of anxiety and stress, most notably Passiflora incarnata.
This particular species of Passion Flower has long been famed for it's analgesic properties and has also been used to treat insomnia and hysteria. Native Americans valued P. incarnata as an important medicinal plant, and it seems that the use of this plant was quite widely adapted by later European settlers.
