What Is Passion Flower?

Passion Flower Extract is a popular natural supplement used by many people to combat stress, tension, anxiety and even mild depression. It is known to work in a similar way to some prescription anti-depressants. It is derived from the roots and leaves of passion plants - the most common species used being the Maypop (Passiflora incarnata)

If you suffer with stress and anxiety in your life and would like an easy, safe, reliable way to tackle it, then Passion Flower Extract can help you, but does it have any side effects?

Does Passion Flower Have Side Effects?

Although there have not been a great number of clinical trials involving passion flower extract, many people use it without complaint or side effects. Some species of passion flower plant may be poisonous, however the most commonly used species - Passiflora incarnata - has no known side effects and appears to be completely safe.

Because the active ingredients work in a similar way to some prescription anti-depressants it is not recommended that people who are taking these medicines use passion flower extract, as it may interfere with these medicines and cause complications. Also, if you are struggling with depression then you should talk to your doctor or other qualified healthcare professional rather than self medicating with passion flower extract or any other natural anti-depressant, as using natural remedies is not suitable for everyone and may not be effective against clinical depression or other mental illnesses.